Healing the Mind

Evidence-based treatment for the invisible wounds of service.

Ten Ten Life is now part of Stronghold Alliance and will continue providing mental health care as part of its mission to heal Body, Mind, and Soul

Walking the Path to Restoration

Guiding You Along Your Mental Health Journey

For those who serve, no one is expected to face danger alone. Backup is a call away. Healing invisible wounds should be no different. Lasting recovery happens when we call on trusted people to walk beside us, providing the support, skill, and strength we need to move forward.

Our team of highly-trained caregivers is here to meet you where you are along the path to restoration.

Individual Counseling

Healing begins within you

Work with a caring, professional counselor who understands you and can help you look at how trauma and stress have affected your life. Together, you can find healing and discover new meaning for the future.

Show Up For Yourself

Participate in trauma-focused individual counseling sessions with a licensed therapist

Dig Deeper

Find deep healing through clinically proven methods that address the root causes of trauma

Write Your Story

Work with your therapist to gain insight and better understanding of your life story

Group Retreats

Community is one of the biggest factors in health and resilience

Our Group Retreats provide space to share your story and be truly heard, while also listening to the stories of other military members, veterans, and first responders who are journeying toward healing and life to the fullest.

Take Some Time Away

Surrounded by peaceful countryside, join a two-day retreat that uses the Confessional Community® model created by psychiatrist and author Curt Thompson, MD

Connect With Others

Led by a trained facilitator, group sessions center on guided storytelling, peer support, and building stronger connections

Continue the Healing

After the Retreat, members may take part in up to two follow-up sessions with their group leader to reflect on the experience

Proven Treatment for Real Healing

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of combat and severe PTSD clients showed significant symptom reduction after 12 EMDR sessions

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average improvements in Domains of Posttraumatic Growth

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reduction in anxiety scores (GAD-7)

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average reduction in PTSD symptoms (PCL-5)

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average reduction in depression scores (PHQ-9)

Take the First Step on Your Healing Journey

Apply for restoration that is real, measurable, and personal.

Our Team of Counselors

Our exceptional team of highly trained, licensed therapists specializes in walking beside military members, veterans, and first responders, helping them heal from the invisible wounds of service.

Caroline Fowler, LCSW

Rebecca Brown, LPC

Kara Bath, LMFT

Samantha Getha, LCSW

James Kasten, LPC

Maria Lorio, LPC, NCC

Kendall McCarthy, LPC

Paul Sarigianis

Julie Sayre, LMFT

David Steele, LMFT

Lily Sutherland, LCSW

Nick Williams, MS, LPC

Avesta Ketamine and Wellness

Christian Trauma Counseling

Finding Solutions Counseling Centers

New Story Behavioral Health

Our Other Programs

Healing the whole person is how we ensure that the change endures. Complete restoration requires treating all three: BODY, MIND, and SOUL. Our programs are built to provide healing in all three areas.